Thursday, January 30, 2014

January 30, 2014

Pump Up

If crying would've counted as exercise, then I would have gotten plenty! I'm still so upset, as is everyone else, but I took Coach's advice and tried to take my mind off of things for a little while. I used the app "Pump Up". It's a really good fitness app. It demonstrates how to properly do the workout, and it chooses workouts based on you (height, weight, etc.). It also has warm-ups and cool-downs which is nice. I use this app often because it's very good and of course I play music while working out. (Today's playlist was a little sad, but can you blame me?)
(This is a picture of the app.)

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