April 13, 2014

Practice

For my 30 minutes of exercise over the weekend, I went outside and jumped rope. It was beautiful out on Saturday. I figured it would be a good idea to practice building up my endurance, since I have a song and dance to perform onstage in the musical, while jump roping. I was very tired after, but at the same time, I felt energized. I know that jump roping is very good for you, so I think I will start to do that, and more outdoor things, as the weather gets nicer.