March 14, 2014

30 Minute Music Workout

I did another workout that I found online today. This time, though, I timed it by using music. I would keep track of how long each song was, and then after a certain amount of songs, I knew it had been 30 minutes. I like doing it this way, because it doesn't feel like 30 minutes. The time seems to go by faster when there is music playing. I took small breaks in between each exercise. I feel really good after doing this!